Stretch&Run app for iPhone and iPad

4.6 ( 1956 ratings )

Sports Health & Fitness
Developer: Steven Smith

Free

Current version: 2.1, last update: 8 years ago
First release : 21 Oct 2010
App size: 42.74 Mb

Stretch&Run teaches you the important stretches that you should do before and after running.

Developed by Dr. Steven L. Smith, DC, Stretch&Run is a set of instructional videos based on Dr. Smiths 30 years of experience and extensive education in Chiropractic care.

With Stretch&Run, you can review and perform your stretches where ever you are, or learn new stretches to help address problem areas.

The exercises included are:
1. Exercises for Running
2. Stretches for Running
3. Exercises for Neck (new!)
4. Stretches for Neck
5. Exercises for Core (new!)

Get running today with Stretch&Run!